My Story:
I didn’t choose this path by accident—I was called to it through fire. After losing my husband suddenly at a young age, I was thrown into the depths of grief. It cracked me open—and in that raw, painful space, I began to rebuild. That loss didn’t just change me; it awakened something in me.
Now, I use that lived experience to walk with other women through their own turning points. I believe pain has the power to transform us—not by erasing the past, but by rewriting the way we carry it.
In our work together, I’ll help you find meaning in the mess, power in your pain, and the courage to live from a place that’s whole—not perfect, but fully yours.
A Safe, Empowering Space to Reconnect With You
I specialize in trauma-informed therapy for adult women in Florida who are ready to break generational cycles, calm their nervous systems, and reclaim their voice.
In our sessions, you’ll find:
- Empowerment, not prescriptions
- Compassion, not judgment
- Depth, not pressure
- Consistency, not quick fixes
I use CBT, Mindfulness, Inner Child Work, and EMDR to support deep, lasting healing. You set the pace—I’ll walk beside you.
We’ll Work Together To Heal:
Childhood trauma and emotional neglect
Anxiety, overthinking, and nervous system dysregulation
Grief and complicated loss
People-pleasing, perfectionism, and boundaries
Shame, identity confusion, and self-worth
Toxic family dynamics and relationship challenges
You’ll learn to trust yourself, set clear boundaries, and live from a place of power—not survival.
You’re Not “Too Much.” You’ve Just Carried Too Much.
Let’s change that—together.
First Session? Come As You Are.
We’ll start slow. You don’t need to have it all figured out. I’ll get to know your story, answer questions, and help you feel grounded in what therapy with me will look like.